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Exploring the Window of Tolerance in EMDR Therapy

EMDR Therapy in Florida. Learn about your window of tolerance and expand it with EMDR.

Nohemi Medrano

November 13, 2024

Using the Safe or Calm State for Anxiety in Therapy: A Powerful Tool for Self-Regulation

Anxiety can feel like an overwhelming wave of emotions that takes over the mind and body, often l...

Nohemi Medrano

October 24, 2024

Why use EMDR for anxiety?

Using EMDR for Anxiety: A Research-Based Approach Eye Movement Desensitization and Reprocessing (...

Nohemi Medrano

October 14, 2024