Start Healing Your Emotional Wounds Today.
And since then, you have feelings of sadness, anger, anxiety or confusion and these emotions feel so raw that you see no way out at times.
It is hard for things to remain the same, you may question yourself repeatedly, and the thoughts of what happened or the worry of it happening again cannot stop playing in your head.
The more you think about it, the harder it is to sleep, to focus and to trust those around you. Feels like your world has changed. It feels like your emotions are all over the place.
This is hard!
But the more you hold it in, the stronger those reactions become. You may be the survivor of sexual abuse, physical abuse, emotional abuse, child abuse or neglect, human trafficking, or the survivor of community violence or terrorism.
The truth is that you are here now. Taking care of yourself and processing the trauma you experienced can help you regain your power and can help you feel in control.
Therapy can help you live the life the way you deserve.
Trauma represents the reactions that you experience as a result of a terrible event that you lived through or that you witnessed.
The reactions of the trauma can be emotional, physical, cognitive, social and/or psychological.
Trauma affects our relationships, our mood, our spirituality, our physical health, our view in life and our motivation.
It gives us a negative and pessimistic view...
You don’t have to be alone in your healing process though.
Through therapy you can process what happened and learn how to challenge the thoughts that keep you stuck and the memories that hold you back from enjoying your life.
Through EMDR, you can help your brain heal itself, to the point where the memories no longer have an emotional and physical weight on them.
Now when triggers come up, you can easily handle them.
Now you can regain control of your emotions, and feel in control of your life.
You can write your own story and find a more meaningful and hopeful life.
When you deal with your trauma, your trauma is no longer what defines you, but simply a piece that made you grow, and this is where true healing happens.
You deserve to feel happy, to have relationships that are healthy for you, to feel safe again and to feel in control of your life.
If you are ready to start healing from your trauma, then I am ready to help in your healing journey.
I understand it can be difficult to reach out and to ask for help, but this can be the first step in starting your well-deserved healing.
I am looking forward to starting this process with you and to help you overcome the challenges that you are experiencing.
Click below to schedule a free 15-minute consultation or call me directly at (561)867-8787.
And since then, you have feelings of sadness, anger, anxiety or confusion and these emotions feel so raw that you see no way out at times.
It is hard for things to remain the same, you may question yourself repeatedly, and the thoughts of what happened or the worry of it happening again cannot stop playing in your head.
The more you think about it, the harder it is to sleep, to focus and to trust those around you. Feels like your world has changed. It feels like your emotions are all over the place.
This is hard!
But the more you hold it in, the stronger those reactions become. You may be the survivor of sexual abuse, physical abuse, emotional abuse, child abuse or neglect, human trafficking, or the survivor of community violence or terrorism.
The truth is that you are here now. Taking care of yourself and processing the trauma you experienced can help you regain your power and can help you feel in control.
Therapy can help you live the life the way you deserve.
Trauma represents the reactions that you experience as a result of a terrible event that you lived through or that you witnessed.
The reactions of the trauma can be emotional, physical, cognitive, social and/or psychological.
Trauma affects our relationships, our mood, our spirituality, our physical health, our view in life and our motivation.
It gives us a negative and pessimistic view...
You don’t have to be alone in your healing process though.
Through therapy you can process what happened and learn how to challenge the thoughts that keep you stuck and the memories that hold you back from enjoying your life.
Through EMDR, you can help your brain heal itself, to the point where the memories no longer have an emotional and physical weight on them.
Now when triggers come up, you can easily handle them.
Now you can regain control of your emotions, and feel in control of your life.
You can write your own story and find a more meaningful and hopeful life.
When you deal with your trauma, your trauma is no longer what defines you, but simply a piece that made you grow, and this is where true healing happens.
You deserve to feel happy, to have relationships that are healthy for you, to feel safe again and to feel in control of your life.
If you are ready to start healing from your trauma, then I am ready to help in your healing journey.
I understand it can be difficult to reach out and to ask for help, but this can be the first step in starting your well-deserved healing.
I am looking forward to starting this process with you and to help you overcome the challenges that you are experiencing.
Click below to schedule a free 15-minute consultation or call me directly at (561)867-8787.
CONTACT US TODAY
Services provided in the State of Florida.
Phone: (561) 867 8787
Email: medrano.lmhc@gmail.com
© 2021 Your Healing Journey Counseling, LLC
